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YMTP² Graduates

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YMTP² Cohort 0

Mindful Behavior(ism)

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5 Minute Practices

15 Minute Practices

30 Minute Practices

30 Day Challenge

Racial Equity Resources

Brooklyn Day of Mindfulness

YMTP² Graduation

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YMTP² Graduates

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Student Summer Academy

Day 7, Wednesday July 21, 2021

Daily Practices & Resources

Wednesday July 21, 2021

Balanced Breath

Mindfulness of Sound

Spinal Twist

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Ayurveda & Yoga