Wellness Resources
Explore a variety of wellness resources.
Food
Food Banks Across the Boroughs
Invisible Hands
Free food delivery for most at risk community members
NYC Food Bank
Directory of soup kitchens, food pantries, senior centers, and SNAP enrollment centers
NYC Food Delivery Service
Meal delivery for those you cannot access food themselves
NY Common Pantry
Food Pantry and Hot Meals Services
NYCDOE
School Meals
Health
Coronavirus: Frequently Asked Questions for families
NYS Department of Health
Protect You and Your Family
NYC Health
Coronavirus Fact Sheet
NYC Health Information on Coronavirus
NYC Mayor's Office for People with Disabilities
COVID-19 Resources for People with Disabilities
Mental Health
Association of Black Psychologists
Family-Care, Community-Care and Self-Care Toolkit
CASEL Cares Initiative
SEL Resources During COVID-19
CDC
Managing Stress & Anxiety
Center for the Study of Traumatic Stress
Helping Homebound Children During the COVID-19 Outbreak
A Children’s Story About Social Distancing by Author Kim St. Lawrence
Charlottesweb.com
Stress Management and Yoga
Child Mind Institute
Supporting Parents During COVID-19
Columbia Engineering
How Coding Provides Skills that Can Help Children Cope with Distress
Columbia Recovery Services
How to Use Yoga in Addiction Recovery
Girls Night In
Stay Home, Take Care: Social Distancing Care Package
Leader in Me
Social Emotional Support Lessons & Resources for Families
Mental Health America
Mental Health and COVID-19 – Information and Resources
Mental Health Telehealth Contacts for COVID-19
Mount Sinai Adolescent Clinic
Mount Sinai Adolescent Counseling Services
The National Center for PTSD
COVID-19 Resources for Managing Stress
The National Child Traumatic Stress Network
Parent/ Caregiver Guide to Helping Families Cope with Coronavirus Disease 2019 (COVID-19)
National Society of School Psychologists: Addressing Grief
National Society of School Psychologists
Care For Caregivers
National Society of School Psychologists
Helping Children Cope with Changes Resulting From COVID-19: A Parent’s Guide
New York Psychotherapy
Child and Family Mental Health Care Centers:
New York State Department of Health
Children After Tragic Events: Stop Watching, Start Talking
New York State Office of Mental Health
Feeling Stressed About Coronavirus (COVID-19): Managing Anxiety in an Anxiety Provoking Situation
NPR
Just For Kids: A Comic Exploring The New Coronavirus
Parenting and Coronavirus: What You Need to Know
NYC Well
1-888-NYC-WELL
NY MetroParents
How to Ease Anxiety for Kids With and Without Special Needs During Coronavirus Isolation
Sunshine Behavioral Health
Mental Health Resources for the Black Community
United Federation of Teachers
Members Assistance Program
U.S. Department of Health and Human Services
Talking With Children: Tips for Caregivers, Parents and Teachers During Infectious Disease Outbreaks
The Wellness Society
Coronavirus Anxiety Workbook
Libro de Ejercicios para la Ansiedad por Coronavirus
Wide Open School
Emotional Well-Being Supports & Resources for Families
Yale RULER
Coronavirus (COVID-19) Resources for School Communities
Physical Education
American Heart Association
25 Ways to Stay Active at Home
Fluency and Fitness for ages 4-8
Gopher Physical Education Site Resources
Online Physical Education Network
PE Central
Physical Education Vocabulary for Kids
Virtual Reality for Fitness
https://vr.space/news/health/virtual-reality-for-fitness/
WorkWell NYC
Wellness Anywhere: an online calendar of daily virtual fitness and meditation classes