Mindfulness Resources

Explore a variety of mindfulness resources.

Brain Power Wellness
YouTube Support and Resource Videos

Brightmind Meditation app
Free Meditation app gifted to DOE staff for 1 year, including daily meditations, coaching, podcasts, daily community chats and more

Calm app
Free resources for this uncertain time

Go Noodle
Movement and mindfulness videos created by child development experts

Headspace
Free guided meditations, sleep, and movement exercises to support you through the COVID-19 crisis   
Free access to Headspace Plus for people that work in health care

Heart & Mind Teaching
10 Free Mindfulness Resources 

Inner Explorer
Free Family Mindfulness App 

Mindful.org
The Science of Trauma, Mindfulness & PTSD 

Mindful Classrooms
Mindful Classes for Kids 

Mindful Leader
Free Live & Online - Daily Meditation & Support Groups 

Mindfulness & Grief Institute
Free Meditation for Grief Guide

Mindful Schools
Students Teach Us How to “Eat More Mindfully” 

Panorama
Free Virtual Professional Learning Workshops Mindfulness Strategies for Adult and Student Wellness 

Positive Psychology.com
22 Mindfulness Exercises, Techniques, & Activities for Adults (+ PDF's)

Pure Edge, Inc.
Mindfulness curriculum and support resources for schools

Ten Percent Happier
Free Daily Guided Meditations

WorkWell NYC
Wellness Anywhere: an online calendar of daily virtual fitness and meditation classes