YMTP²
Student Summer Academy

Day 3, Thursday July 8, 2021

Daily Agenda


Thursday July 8, 2021

9:00 - 9:30
Class Practice

 

9:30 - 9:45
Breakout Group: Yoga Practice Reflection

9:45 - 10:00
Break

10:00 - 10:30
Mindfulness

 

What does it mean to have a mindful body?
Practice: Mindfulness of Breath

10:30 - 11:30
Ayurveda and the 6 Tastes

11:30 - 12:00
Closing