YMTP²
Student Summer Academy

Day 9, Tuesday July 27, 2021

Daily Practices & Resources


Tuesday July 27, 2021

Alternate Nostril Breath

Mindfulness of Thoughts & Emotions

Child’s Pose

Seated Wide Angle Pose

 
 

Ayurveda: Balancing Food with Vata

1.jpg
3.jpg
2.jpg
2.jpg