Cohort 3
Week 5
April 12-13

4:00 – 4:30 Group Practice (Led by Monique)

4:30 –4:45 Methodology:

4:45 – 7:00 Clinic:

4:45– 5:15: Main Room (Lead Teachers) Context, Demo, Variation, Tips

New Practice : Standing Hip Openers, Warrior Pose

5:15 - 5:50: Breakout Class (Co-Teachers) Demo, Discussion

5:50 – 6:00: Transition (Moderators) Student bio break & Prep

6:00 – 6:30: Teach Back Group (Co-Teachers): Teach back

6:30 – 6:35: Transition (Moderators)

6:35 – 7:00: Main Room (Lead Teachers): Discussion, Integration & Close

4:00 – 4:30 Group Practice (Led by Monique)

4:30 –4:45 Methodology

4:45 – 7:00 Clinic

4:45– 5:15: Main Room (Lead Teachers) Context, Demo, Variation, Tips

New Practice : Side Warrior Pose, Reverse Warrior Pose

5:15 - 5:50: Breakout Class (Co-Teachers) Demo, Discussion

5:50 – 6:00: Transition (Moderators)

Student bio break & Prep 6:00 – 6:30: Teach Back Group (Co-Teachers): Teach back

6:30 – 6:35: Transition (Moderators)

6:35 – 7:00: Main Room (Lead Teachers): Discussion, Integration & Close

No session - Spring Break