Join this virtual 30 minute Yoga & Mindfulness session with YMTP² teacher Lauren Levine. Join Lauren as she leads you through 15 minutes of practice to unite the body, the breath, and the mind. This class can be done seated in a chair, standing, or from the comfort of your yoga mat.

Please be sure to log in through your DOE Zoom Account:
Meeting Link
Meeting ID: 983 0843 9365
Passcode: 109374