Cohort 3
Week 8
May 10-12

4:00 – 4:30 Group Practice (Led by Monique)

4:30 –4:45 Methodology

4:45 – 7:00 Clinic:

4:45– 5:15: Main Room (Lead Teachers) Context, Demo, Variation, Tips

New Practice: Balancing Stick Pose, Half Moon Pose

5:15 - 5:50: Breakout Class (Co-Teachers) Demo, Discussion

5:50 – 6:00: Transition (Moderators) Student bio break & Prep

6:00 – 6:30: Teach Back Group (Co-Teachers): Teach back

6:30 – 6:35: Transition (Moderators)

6:35 – 7:00: Main Room (Lead Teachers): Discussion, Integration & Close

4:00 – 4:30 Group Practice (Led by Monique)

4:30 –4:45 Methodology

4:45 – 7:00 Clinic:

4:45– 5:15: Main Room (Lead Teachers) Context, Demo, Variation, Tips

New Practice: Side Angle Pose, Triangle Pose

5:15 - 5:50: Breakout Class (Co-Teachers) Demo, Discussion

5:50 – 6:00: Transition (Moderators) Student bio break & Prep

6:00 – 6:30: Teach Back Group (Co-Teachers): Teach back

6:30 – 6:35: Transition (Moderators)

6:35 – 7:00: Main Room (Lead Teachers): Discussion, Integration & Close

4:00 – 4:30 Group Practice (Led by Sam)

4:30 –4:45 Methodology: Balance

4:45 – 7:00 Clinic:

4:45– 5:15: Main Room (Lead Teachers) Context, Demo, Variation, Tips

New Practice: Mindfulness of Thoughts & Emotions

5:15 - 5:50: Breakout Class (Co-Teachers)
Demo, Discussion

5:50 – 6:00: Transition (Moderators) Student bio break & Prep

6:00 – 6:30: Teach Back Group (Co-Teachers): Teach back

6:30 – 6:35: Transition (Moderators)

6:35 – 7:00: Main Room (Lead Teachers): Discussion, Integration & Close