Cohort 4
Week 4
March 25-26

  • Tuesday April 1, 2025

    4:00 PM -4:30 PM: Group Practice: Sam

    4:30 PM -5:00 PM: Methodology/Anatomy/Related Lesson (Sam): Trauma Informed Principles: Lion’s Breath, Take 5 Breath

    5:00 PM-7:00 PM: Clinic

    5:00 PM - 5:30 PM: Transition/ Break: Students bio. break & prep.

    6:00 PM - 6:30 PM: Teachback (Co-Teachers): Teachback Wrist and Ankle Rolls from a Trauma Informed Lens

    6:35 PM - 6:45 PM: Breakout Groups (Co-Teachers): Small Group Discussion

    6:45 PM - 7:00 PM: Main Room (Kate): Integration & Close

  • Wednesday April 2, 2025

    4:00 PM -4:30 PM: Group Practice: Monique

    4:30 PM -5:00 PM: Methodology/Anatomy/Related Lesson (Monique): Mindfulness of Thoughts and Emotions

    5:00 PM-7:00 PM: Clinic

    5:00 PM-5:30 PM: Main Room (Monique): Prepare Practice Teach

    5:30 PM-5:45 PM: Transition/ Break: Students bio. break & prep.

    6:00 PM - 6:30 PM: Teachback (Co-Teachers): Teachback Mindfulness of Thoughts and Emotions

    6:35 PM - 6:45 PM: Breakout Groups (Co-Teachers): Small Group Discussion

    6:45 PM - 7:00 PM: Main Room (Steven): Integration & Close

Weekly Resources

 

Yoga

 

Content