Cohort 3
Week 4
April 5 - April 7

4:00 – 4:30 Group Practice (Led by Monique)

4:30 –4:45 Methodology: Balancing Direction & Space

4:45 – 7:00 Clinic:

4:45– 5:15: Main Room (Lead Teachers) Context, Demo, Variation, Tips

New Practice :Mindfulness of Breath

5:15 - 5:50: Breakout Class (Co-Teachers) Demo, Discussion

5:50 – 6:00: Transition (Moderators) Student bio break & Prep

6:00 – 6:30: Teach Back Group (Co-Teachers): Teach back

6:30 – 6:35: Transition (Moderators)

6:35 – 7:00: Main Room (Lead Teachers): Discussion, Integration & Close

PRACTICE TEACH ONE
* You must be on time for this.
(Sam & Monique)

#1: Teach: 4:15-4:40, Reflection: 4:40 - 4:50, Return at 5:00

#2: Teach: 5:05-5:30, Reflection: 5:30 - 5:40, Return at 5:50

#3: Teach: 5:55 - 6:20, Reflection: 6:20 - 6:30, Return at 6:30

6:30 – 7:00: Celebration, Integration & Close

4:00 – 4:30 Group Practice (Led by Sam)

4:30 – 5:00 Anatomy: Muscles & Bones

5:00 – 7:00 Clinic:

5:00 – 5:30: Main Room (Lead Teachers) Context, Demo, Variation, Tips

New Practice: Chair Pose

5:30 - 5:50: Breakout Class (Co-Teachers) Demo, Discussion

5:50 – 6:00: Transition (moderators) Student bio break & Prep

6:00 – 6:30: Teach Back Group (Co-Teachers): Teach back

6:30 – 6:35: Transition (Moderators)

6:35 – 6:45: Breakout Class (Co-Teachers): Discussion

6:45 – 7:00: Main Room (Lead Teachers) Integration & Close