Cohort 2
Week 4
November 9 - 10
Tuesday November 9, 2021
4:00 – 4:30 Group Practice (Led by Monique/ Sam)
4:30 – 5:45 Anatomy/ Methodology: Trauma Informed Principles
5:45 - 6:00 Break
6:00 - 6:10 Main Room (Lead Teachers) Context, Demo, Variation, Tips
New Practice: Wrist Rolls (through Trauma Informed Lens) Ankle Rolls (through Trauma Informed Lens)
6:10 - 6:25: Breakout Class (Co-Teachers) Demo, Discussion
6:25 -6:50 : Teach Back Group (Co-Teachers): Teach back
6:50 – 7:00: Main Room (Lead Teachers) Integration & Close
Wednesday November 3, 2021
4:00 – 4:30 Group Practice (Led by Monique/ Sam)
4:30 – 5:00 Anatomy/ Methodology: Mindfulness of Thoughts & Emotions
5:00 – 7:00 Clinic:
5:00 – 5:30: Main Room (Lead Teachers) Context, Demo, Variation, Tips
New Practice: Balanced Breath
5:30 - 5:50: Breakout Class (Co-Teachers) Demo, Discussion
5:50 – 6:00: Transition (moderators) Student bio break & Prep
6:00 – 6:30: Teach Back Group (Co-Teachers): Teach back
6:30 – 6:35: Transition (Moderators)
6:35 – 6:45: Breakout Class (Co-Teachers): Discussion
6:45 – 7:00: Main Room (Lead Teachers) Integration & Close
Practice Teach #1
Thursday November 11, 2021
Enjoy the holiday!