Join this virtual 30 minute Yoga & Mindfulness session with YMTP² teacher Jami Whitney. This gentle flow will focus on helping you integrate the mind, body and movement to help you start your day strong. This class can be done seated in a chair, standing, or from the comfort of your yoga mat.

Please be sure to log in through your DOE Zoom Account:
Meeting Link
Meeting ID: 978 2504 6550
Passcode: 159319