Run of the Day
April 6, 2021

3:00-3:20 PRACTICE

3:20-3:50 METHODOLOGY: Benefits and principles of breathing practices

BREAK

4:00-5:25 BALANCED BREATH (pg 109)

WHOLE GROUP (Sam): Context, Demo, Benefits, Precautions 15min (4:15)

BREAKOUTS (Co-Teachers): Demo, Discussion 10min (4:25)

TRANSITION (Moderators): Students prep 10 min (4:35)

MICROGROUP (Co-Teachers): Teachback 20 min (4:55)

TRANSITION (Moderators): 10 min (5:05)

BREAKOUTS (CO-TEACHERS): Discussion 10 min (5:15)

WHOLE GROUP (SAM): Integration 10min (5:25)

5:25-5:30 CLOSING