
Run of the Day
April 5, 2021
3:00-3:20 PRACTICE
3:20-4:00 METHODOLOGY: Tools for teaching mind-body practices
BREAK
4:10-5:25 CHAIR POSE (pg140)
WHOLE GROUP (Sam): Context, Demo, Benefits, Precautions 15min (4:25)
BREAKOUTS (Co-Teachers): Demo, Discussion 10min (4:35)
TRANSITION (Moderators): Students prep 5 min (4:40)
MICROGROUP (Co-Teachers): Teachback 20 min (5:00)
TRANSITION (Moderators): 5 min (5:05)
BREAKOUTS (CO-TEACHERS): Discussion 10 min (5:15)
WHOLE GROUP (SAM): Integration 10min (5:25)
5:25-5:30 CLOSING