Run of the Day
March 22, 2021

(demonstrations and closings Kate and Marlene, Sam will let us know)

3:00-3:30 PRACTICE
3:30-4:00 WHAT IS YOGA?
Fill in philosophy
BREAK
4:40-5:25 NECK & SHOULDER WARM-UPS BREAKOUT TEACHBACK
can feel successful in teaching to micro group
co-teachers visit and see 1 person teaching and share feedback
5:25-5:30 CLOSING