Run of the Day
March 17, 2021

How to Use Zoom Mini-Groups:
video https://youtu.be/rdzS47Xb_l8

Agenda

3-3:30 PRACTICE (SAM)

3:30-4:30 6 Spinal Movements with teachbacks in MICRO-GROUPS (20min)

4:30-4:40 BREAK

4:40-5:25 What Does Yoga Mean to You? BREAKOUT GROUPS to share and compare (20min). Co-Teachers will capture and report each group's insights.

5:25-5:30 Closing Centering (LED BY CO-TEACHER)

Two notes, to get more voices in: please let Sam know

-Can I have a co-teacher volunteer to lead and demonstrate the 6 movements during that section?

-Can I have a co-teacher volunteer to lead the closing centering?